So how did the squats go for everyone? I'll admit, I was squatting away beside Isaac's hospital bed trying to be as quiet as possible and praying that no nurses would walk in! So for today, I want you to set a timer for 10 minutes and try to complete as many rounds of the following exercises as possible...
20 jumping jacks
10 push-ups (modify as needed...wall push-ups, from knees, from toes etc...)
20 mountain climbers
10 dips off a chair
This will be quite challenging. You really want to go as quickly as possible while still having good form. Be sure to let me know how you did!
Sarah
Wanna know what did me in?? The mountain climbers are what did
ReplyDeleteme in!!! :)