Thursday, January 13, 2011

Let's get that sunscreen out and hit the beach!

Hi all!  No I'm not delusional and yes I see the snow out my window.  The fact of the matter is that summer will be upon us once again before we know it. Why wait until April to start panicking about pulling out those shorts? If you start working out consistently today you'll be toned up and feeling confident while those around you are running from the changing rooms. So starting tomorrow I'll be spending the next few weeks going over some tips for success to get you in the best shape of your life. Some will be diet, some exercise, some novel and some just good basic reminders but follow along and get ready to change your body!

Sarah

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